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Personal Training

Our Services

Personal Trainers

Achieve your fitness goals with personalized workout plans. Our expert trainers blend aerobic and anaerobic exercises to boost endurance, strength, and performance. Whether it's weight loss, muscle gain, or staying active, we're here to help you reach your full potential.

  • Strength Training

    Dave Holmes

    Dave Holmes is a certified personal trainer with over 10 years of experience specializing in strength conditioning and Olympic lifting techniques. Known for his attention to form and personalized training plans, Dave helps clients of all levels improve power, build muscle, and enhance athletic performance. Whether you're a beginner or an experienced lifter, Dave’s expertise will help you achieve your fitness goals safely and efficiently.

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  • Pilates

    Cady Lang

    Cady Lang is a skilled Pilates instructor with a passion for helping clients of all skill levels improve their flexibility, core strength, and overall well-being. With a deep understanding of Pilates principles, Cady tailors her sessions to each individual, ensuring a supportive and engaging experience for everyone—from beginners to seasoned practitioners. Her approach focuses on building strength, improving posture, and creating long-lasting body-mind connections.

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  • Body Building

    Max Rouff

    Max Rouff is an accomplished bodybuilder and coach with extensive experience guiding athletes to success at the national level. With a deep understanding of advanced training techniques, nutrition, and competition prep, Max tailors his coaching to help bodybuilders reach peak performance. His expertise and passion for the sport have made him a trusted mentor for anyone looking to excel in bodybuilding, from beginners to seasoned competitors.

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  • Yoga

    Janis Peake

    With over three years of intensive study in India, Janis Peake brings a deep, authentic understanding of yoga to her teaching. Blending traditional techniques with modern practices, she creates a peaceful and nurturing environment for students of all levels. Whether you're looking to improve flexibility, reduce stress, or deepen your spiritual practice, Janis is dedicated to helping you find balance and strength through yoga.

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Testimonials

Our Members Testimonials

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"Fantastic personal trainers! They bring expertise and enthusiasm to every session, making workouts both effective and enjoyable. Always ready to provide personalized guidance and support to help you achieve your fitness goals."

Chris Clarke CrossFit Enthusiast
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Pricing

Choose Pricing Plans

  • Group Fitness Classes

    Single Session (Drop In) Options

    Single Class: $25

    10 Class Punch Card: $200

  • Monthly Membership Package*

    Monthly Unlimited Classes + Open Gym: $180

  • Yearly Membership Package

    One Year of Unlimited Classes + Open Gym: $1,800

  • Personal Training

    Single Session (Drop-In) Options

    30 Minute Session: $550

    60 Minute Session: $90

  • Monthly Membership Packages

    1 Month of 9-30 Minute Private Lessons + Open Gym: $300

    1 Month of 8-60 Minute Private Lessons + Open Gym: $550

  • Flexible Package (Valid For 1 Year)

    10 30 Minute Lessons: $400

    10 60 Minute Lessons: $600

  • Open Gym

    Single Session (Drop-In) Option

    Drop in (Daily) $25

  • Monthly Membership Package*

    Monthly Open Gym: $380

  • Yearly Membership Package

    One Year of Open Gym: $800

Get It Done With Us Today

Ready to transform your fitness journey? Join us today and experience the difference. Take the first step towards a stronger, healthier you!

1-Day Free Trial